How can I cancel my subscription?

You can cancel your subscription directly in the app, or send us a message through the app or by email at cancel@coachedbydaniella.com.(mailto:cancel@coachedbydaniella.com)

Are you on iOS and Android both?

Yes, the app is available on both iOS and most Android devices! Unfortunately, we're not on tablets, smart TVs or Huawei devices.

Is your app available worldwide?

Yes! The app is available worldwide, and you can pay with a credit card, iDEAL, or Apple Pay.

Can I do the plan at home?

We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

Is this good for a beginner?

The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

Is each month the same?

No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

Are the workouts pregnancy proof?

While I’m a certified pre- and postnatal personal trainer, not all workouts are designed for pregnant women. That’s why I created the special Mommy Program for expectant and postpartum mothers. When joining the Mommy Program, simply indicate which phase you’re in!

Evolve with Daniella

Join the Movement ⭣

Anker 1

or Start Today ⭢

As Seen in

Hi, I'm Daniella

Certified fitness coach, personal pre- and postnatal trainer, content creator, and women’s coach specializing in a unique blend of fitness and Pilates.

I’m passionate about helping women build strong, confident bodies while creating healthy habits that fit into everyday life.

My approach is supportive, realistic, and designed to help you feel your absolute best — inside and out.

Read my Story ⭣

Programs and Challenges

ABOUT ME

''I know how it feels''

I’ve been on my own journey, and from a young age, I struggled with hormonal issues. I started training in the gym at 16, and although I saw progress, the path I took was unhealthy — it eventually led to anorexia and a disconnect from my inner self.

Once I began diving into the world of hormones, and adjusted my approach accordingly, everything changed — not just my inner world, but also how I felt and looked on the outside.

Now, with 10 years as a certified personal trainer, I combine my personal experience with deep expertise in nutrition, hormones, mindset, and pre- and postnatal coaching. I help women — including those who are pregnant or have recently given birth — transform their health and well-being.

I’ve walked in your shoes and understand the journey through the darkness toward a healthier, more empowered life. I created a coaching approach that is a safe space for everyBODY, where you can grow with confidence, self-love, and purpose.

Get Started ⭢

About me

Inside The App

Follow a nutrition plan

You receive a nutrition plan tailored to your personal goals and preferences. With premium 1:1 VIP coaching, your coach reviews your nutrition plan and adjusts it according to your needs and preferences. At each check-in, it is reviewed whether your calorie intake is still appropriate or needs to be adjusted. With the built-in nutrition tracker in the app, you can log your meals, monitor your intake, and develop healthy habits without feeling restricted.

Follow a training plan

You choose the training style that suits you best, and we tailor everything to your experience level, preferences, schedule, and environment. Whether you’re new to fitness, training at home, working out outdoors, or lifting in the gym, your program is designed to fit your lifestyle. Clear guidance and structured progression ensure you always know exactly what to do. With premium 1:1 VIP coaching, your training program is adjusted weekly based on your progress.

Progress and Training tracker

In the app, you can track your workouts and monitor your progress. With premium 1:1 coaching, your plans are adjusted based on your progress. With premium 1:1 VIP coaching, we review your progress weekly, celebrate your successes, and work together on any challenges. I provide guidance, make adjustments where needed, and offer support so you can continue with confidence. In the coaching app, I track your results and regularly update your plans to ensure you keep progressing.

Contact Coach

Stay in direct contact with Daniella through the app whenever you need guidance, clarity, or an extra boost of motivation. This built-in support system helps you stay accountable, consistent, and confident throughout your journey, so you never feel like you’re doing it alone. Whether you have questions, want to share your progress, or need a quick check-in, support is always just one message away.

evolve programs

Evolve Programs

Build a Booty Program is designed for women who want to shape, lift, and strengthen their glutes while building a strong lower body. This program targets your glutes from every angle with effective workouts that improve strength, muscle tone, and overall body balance. We combine glute-focused training with lower body strength work to help you train with purpose and see real results. Whether you want to grow your glutes, feel stronger, or challenge yourself in the gym, this program provides the structure and guidance to help you progress with confidence.

Introducing the Busy Woman program – designed for women with a full schedule who still want to prioritize their health and fitness. This program focuses on efficient, effective workouts and practical lifestyle strategies that fit seamlessly into your busy life. It’s about making progress without feeling overwhelmed, helping you build strength, energy, and confidence — all while keeping up with your demanding routine.

Get Started ⭢

INTRODUCTIE

The New Era Of Coaching

The Four Pillars: Hormones, Nutrition, Mindset & Body

Daniella offers an innovative approach to coaching.

This is exactly what you need to transform yourself! Our program is built on four key pillars, starting with hormones – a focus that sets us apart from other coaching programs. Next, we tailor nutrition specifically to your body and hormonal needs. Then, we dive into mindset, while you continue to engage in the movement your body needs to reach your goals.

The coaching provides a safe space for everyBODY to connect more deeply with yourself – your body, mind, and soul – allowing you to act from a place of confidence and self-love. We believe that when you cultivate a growth mindset, your body naturally follows. By focusing on both nutrition and mindset, our approach creates a holistic path to health, where your body aligns with the intentional care you give it.

At the end of the program, you will unlock your inner strength, embracing your superpowers and stepping into self-leadership.

Get Started ⭢

6 Month Premium 1:1 VIP Coaching Timeline